Choose the right time during reducing weight, appropriately eat French fries are ok, but eat French fries long-term to be able to affect the effect that reduces weight necessarily.
Fries: 100 grams of calories is 298 calories
Most of the chips are carbohydrates, which is equivalent to the daily eating of rice, with twice as many calories as rice. Eating the same amount of chips is equivalent to eating two portions of rice, and the feeling of satiety is the same as rice.
If reduce weight in want to eat really, can be in only when a normal meal, serve as staple food appropriately to eat, in order to reduce the effect to reduce weight.
Make the French fries completely as a meal to eat, not only will not lose weight but will also gain weight.
I recommend natural weight loss and use weight loss beauty machine for losing weight, the result will be better and fast
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